Tung-hiu Tsoi
範例簡介。獲香港泰拳理事會評選為「最佳泰拳教練」。執教超過 20 年,由拳手到初學者皆親自指導。
Hong Kong's most prestigious Muay Thai gym. Award-winning instructors, authentic Thai boxing training, and a world-class facility in the heart of Causeway Bay.
Every programme is designed to push your boundaries, sharpen your technique, and transform your body and mind.
高強度課堂,結合正宗泰拳技術與燃脂帶氧訓練。無需經驗。
鍛鍊實戰力量。功能性訓練,輔助你的打擊技術並全面提升運動能力。
掌握八肢藝術。在專業教練指導下,打好站姿、攻擊、內圍與防守的穩固根基。
提升你的實戰智慧。受控的對打課堂,專注於時機、距離控制及擂台技巧。
以比賽為目標的訓練。為準備業餘或職業賽事的拳手而設的密集課程。
一對一課堂,按你的目標度身訂造。由屢獲殊榮的教練團隊親自指導,加速進步。
Master the art of eight limbs. Build a rock-solid foundation in stance, strikes, clinch, and defence with our expert coaches.
| 堂數 | 午間時段 | 下午及晚間時段 | 有效期 |
|---|---|---|---|
| 5堂數 | HK$1,350HK$270 每堂 | HK$1,480HK$296 每堂 | 1 個月 |
| 10堂數 | HK$1,880HK$188 每堂 | HK$2,280HK$228 每堂 | 2 個月 |
| 20堂數 | HK$3,200HK$160 每堂 | HK$3,900HK$195 每堂 | 5 個月 |
| 50堂數最抵 | HK$6,600HK$132 每堂 | HK$7,600HK$152 每堂 | 7 個月 |
| 學員人數 | 10堂數 | 30堂數 | 50堂數 | 100堂數最抵 |
|---|---|---|---|---|
| 1人 | HK$8,100HK$810 每堂 | HK$22,100HK$737 每堂 | HK$34,100HK$682 每堂 | HK$60,800HK$608 每堂 |
| 2人 | HK$12,000HK$1,200 每堂 | HK$30,000HK$1,000 每堂 | HK$40,000HK$800 每堂 | HK$70,000HK$700 每堂 |
| 3人 | HK$16,200HK$1,620 每堂 | HK$39,600HK$1,320 每堂 | HK$57,000HK$1,140 每堂 | HK$90,000HK$900 每堂 |
| 4人 | HK$20,000HK$2,000 每堂 | HK$48,000HK$1,600 每堂 | HK$70,000HK$1,400 每堂 | — |
| 5人 | HK$22,500HK$2,250 每堂 | HK$52,500HK$1,750 每堂 | HK$72,500HK$1,450 每堂 | — |
| 有效期 | 4 個月 | 7 個月 | 12 個月 | 18 個月 |
The Ring 所有私人教練均具備專業資格,能為你度身訂造健身計劃。在教練指導下,你將學會安全地鍛鍊,並磨練技術。
基於個人衛生考慮,我們建議你自備泰拳裝備套裝。
範例簡介。獲香港泰拳理事會評選為「最佳泰拳教練」。執教超過 20 年,由拳手到初學者皆親自指導。
佔位文字。前業餘冠軍,現負責對打及拳手備戰課堂。
完全不需要經驗!我們的課程適合所有程度,由零基礎到職業拳手。「泰拳基礎」及「踢拳健身」課程最適合初學者。
星期一至五:12:30 – 20:30;星期六、日:11:30 – 15:30。
Mon–Fri: 12:30 – 20:30, Sat–Sun: 11:30 – 15:30
嚴謹的泰拳訓練,環境乾淨整潔。教練真的很專業,每一堂都推動你進步。
職員友善,訓練紮實。氣氛緊湊但不失親切——正是一間正宗泰拳館應有的樣子。
好地方,好人。你能感受到每位教練的熱情與投入。這是真材實料——不是跟風的健身室。
Led by Master Tung-hiu Tsoi, recognised as Hong Kong's "Best Muay Thai Instructor" and "Best Professional Fighter" by the HK Muay Thai Association. Every trainer is competition-certified.
A clean, spacious, and meticulously maintained training environment with full-size ring, heavy bags, private shower rooms, and lockers — right in the heart of Causeway Bay.
No diluted kickboxing classes. We teach the real art of eight limbs — traditional Muay Thai technique, culture, and fighting spirit, straight from Thailand's finest traditions.
Whether you've never thrown a punch or you're preparing for your next fight, our structured programmes meet you exactly where you are and push you further than you thought possible.










Est. 2004 — Hong KongAs one of the most prestigious Thai-boxing gyms in Hong Kong, The Ring delivers the highest calibre of Muay Thai training — from fitness-focused beginners to professional fighters preparing for competition.
Through extensive training, competition, and certification, every trainer at The Ring has gained complete mastery of Thai boxing and is dedicated to passing their skills on to every student who walks through our doors.
Your first class is HK$150. Walk in, glove up, and discover what you're truly capable of.
Book your first class